Before5am provides essential services, mentorship and guidance to support people in their every day battles. These programs are run and lead by Joe Duncan who takes it upon himself to fight for those in need and provide workable solutions, not tomorrow but today.

Public Services

Join the monthly nurses support call

This service is for nurses who need support in managing their lives, maintaining a reasonable standard of living and dealing with a constantly demanding job.

• Dealing with burnout and emotional exhaustion
• Life set up and life management
• Building confidence and leadership skills

To join our monthly nurses support call you can register through the application form. Calls for 2026 will start running monthly from February.

Community centres and non-profits support call

This support call is for our overworked, under-appreciated and often underfunded community service workers, non-profits, charities and their team.

• Leadership and direction
• Solutions to complex industry problems
• Support with productivity and team synergy

To join our community centres and non-profits support call you can register through the application form.

Teachers support call

Our teachers need support now more than ever.
This monthly service allows teachers to connect with before5am, keep their moral high, give them the leadership skills they need to guide their students and manage the stresses of their daily work / life.

• Teaching methods and systems
• Leadership and direction in 2026
• Personal Life Management and Set up

If you would like to join our teachers support calls, please fill out the application form.

Veterans and
Ex-Military re-skilling support call

This monthly service allows former service members to connect with before5am, maintain purpose and morale, translate their skills into civilian life, and manage the mental, financial, and identity pressures that come with transition.

• Purpose, leadership & identity beyond service
• Life structure, stability and downside protection
• Re-skilling pathways and systems in their life

If you would like to join our veterans and ex-military support calls, please fill out our application form.

Teens and Young Adults support call

This monthly service allows young people to connect with before5am, build confidence and direction, develop practical life skills, and manage the mental load, uncertainty, and pressure of modern life.

• Foundational skills and systems for daily life
• Direction, discipline & leadership in a volatile world
• Life management, resilience & long-term stability

If you would like to join our teens and young adults support calls, please register through our application form.

Small business owners support call

This monthly service allows business owners to connect with Joe Duncan, develop their mindset, strengthen decision-making and manage the operational and personal pressures of running a business in uncertain conditions.

• Practical systems and frameworks
• Leadership, morale building & and being of service in tough times
• Life balance, stress management & downside protection

To join our small business owners support calls register through our our application form.

Farmers and regional workers support call

This service allows people on the land and in regional communities to connect with Joe Duncan to maintain resilience, share practical insight and manage the isolation, financial pressure, and uncertainty that come with rural life.

• Practical knowledge and systems
• Leadership, continuity and decision-making on the land in 2026
• Life stability, family protection and mental resilience

If you would like to join our farmers and regional workers support calls, please fill out the application form.

People living with disability and their families support call

This service allows participants to gain direct support from Joe Duncan to reduce isolation, build morale, future decision-making and manage the emotional and practical demands of daily life.

• Support systems and guidance
• Confidence, independence, and leadership in tough situations
• Life planning, resilience and downside protection

If you would like to join our disability and family support calls fill out our application form.

Home caregivers monthly support call

Home caregivers need support now more than ever. This monthly service allows carers to connect with before5am, protect their wellbeing, build emotional resilience and manage the sustained responsibility, fatigue and stress of caring for others.

• Practical tools and systems to manage life
• Boundaries, leadership and long-term sustainability in caregiving
• Life balance, mental health and downside protection

If you would like to join our home caregivers support calls, please fill out the application form.

Before5am Life Services

Every day Before5am deploys daily lessons, leadership guidance, essential life tools and books of hope that help and support people to be great leaders of self, take responsibility in the home and at work, conduct themselves with respect and be upstanding citizens of society. Our services are used by millions of people here in Australia and around the world daily to steady their daily lives, restore structure & routine and give all people a solid foundation to build on — whether that be in our homes, in our workplaces, in our schools or in our local communities.

Individuals, families, small business owners, farmers, essential service workers, schools, churches, communities and people from all walks of life, all races, religions, cultures, and geographic locations have been using our daily life services for over 12 years.

“The greatest strength of Before5am has always been that we are in the home, in the very heart of people’s lives and deal with the mundane and stressful issues that every day people face.”

– Joe Duncan

Before5am Global Commissioner

Before5am is an organisation founded in 2014 by Joe Duncan. The Organisation’s mission is to provide Life Support to people from every nation on earth. Life Support in the form of Life Tools, Books of Hope, Leadership Resources and Daily Teachings. We educate, train and re-skill people on the principles of self leadership, responsibility and the essential life fundamentals.

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